The Aesthetic Male-Coral Gables, Florida

More than the metrosexual outlook on life, men are gaining a better understanding of hormone decline and the actual aging process. The emphasis is changing from looking good to living good.
It is for this reason we have created this specific area to assist men in gathering information and getting access to the testing and treatments they require in their quest for vitality, fitness, total energy, nutrition, weight management, hormone optimization, improved sexual performance, and antiaging and rejuvenation treatments.

Frank J. Ferrin, MD
Board Certified Antiaging and Regenerative Medicine
Elite-MD

The Healthy Male
Healthy Anti-Aging and Increased Longevity
 

Our overall health depends on maintaining a balance in the various body functions.  Most men are very concerned about their body fat, muscle mass and their sexual vitality.
As males age, they are going to notice changes in their skin, hair distribution, body fat, muscle mass, energy levels, mental focus, sexual function and social behavior.

How To Keep Your Skin Looking Great

Numerous factors affect our skin. Our nutritional habits are at the top of the list. Excessive consumption of fats, simple sugars, alcohol and poor quality protein are to blame for the dryness, discoloration, and sag of the skin. Let us not forget about environmental pollutants, tobacco products and the Sun. Through the years of personal neglect, all of these factors will contribute the aging of our skin and add to the detriment of our looks. The good news is that there have been many developments in this area which correct damaged skin and improve overall appearance. The best and most popular treatments for men will be found in most spas, but the best treatments will be found in a medical spa where your treatment is overseen by a physician.

AVAILABLE SPA TREATMENTS
    * Cleansing, toning, exfoliating programs and massage treatments
    * Acne treatments
    * Skin rejuvenation: Botox, Fillers, Laser Resurfacing
    * Skin tightening
    * Eyelid surgery
    * Submental laser assisted liposuction
    * Mini-lift for the lower face and neck

New Distribution of Hair

We have all noticed, that as we hit the late 30s our hair begins to change. Beyond the genetic predisposition we might have, the typical male alopecia with the receding frontal hair line and the less hair around the crown of the head is due the hormonal changes as well as lifestyle issues. Specifically elevated stress hormones, and DHT (dehydrotestosterone) are partially responsible for hair loss in males.
Then there is the other issue of excess hair in other places such as ears, neck, shoulders, upper back and lower back.
This unwanted hair needs a lot of care and maintenance. Of all the treatment options, laser hair removal gives you the best and longest lasting results. Other old fashioned alternatives such as electrolysis and electrolysis can be painful and expensive. Laser hair removal will be more affordable over the long-haul and will give much better results long term.

Body Composition - Ideal Level of Muscle and Fat

There is no doubt, that as we get older, weight increases, with a significant shift in fat mass/muscle mass.  This takes place even if our eating and activity levels do not change much.
This is primarily due to hormonal changes in our body.  The dominance of testosterone in our younger years, promotes increased muscle mass, less body fat and high energy and endurance in all aspects of our life.  The onset of hormonal decline can be seen as early as age 35 and will characteristically peak after 45.  This decline in overall testosterone function bears influence not just in sexual performance but also in bone strength, muscle strength and endurance, overall fitness and cardiac health, as well as mental focus and alertness.
At the onset of this decline process, it is possible to slow down aging and favor positive responses by using hormone precursors found in natural supplements and wholesome foods.  Many such hormone precursors exist in their natural state and can easily be replaced or enhanced nutritionally, as the decline goes further then there will be a need for actual hormonal supplementation.
There are many available treatments to assist us in maintaining a lean and tones body.  HCG diet programs will directly attack stored fat, sparing muscle which is a healthy way to loose unwanted fat.  Performing a body composition analysis will allow us to determine the MINIMUM CALORIC REQUIREMENT, which will the the principal determinant on weight stabilization by regulating intake of calories to fit your specific body demands. Individualized fitness and strength training programs will help in shaping and enhancing that muscular look but furthermore, will improve your overall health: mind, heart, lungs, vascular, skeletal and gastrointestinal.

Hormone Replacement Therapy

Over the past few years, there has been a lot a commentary about HGH -HUMAN GROWTH HORMONE.  This is the big brother of all hormones.  When deficiency or insufficiency is determined by appropriate laboratory testing, then clinical supplementation is appropriate and needs to be medically supervised to avoid the important side effect that the use of such a potent drug can cause.  It is a totally different concept, when such a product is used merely to enhance or boost personal muscle potential and physical endurance and performance.
It is quite another medical issue when such a hormone is truly deficient and contributes to the aging process causing clinical changes in our body such as increased body fat, decreased muscle, tone and overall low physical and mental performance.
Then of course there is TESTOSTERONE.  As the principal male hormone, LOW TESTOSTERONE affects millions of men and such a deficiency may go unrecognized in the very early stages of hormonal decline.
Other hormones that contribute to physical and mental deterioration are STRESS HORMONES (Cortisol,DHEA, etc).  Chronic stress and fatigue is the underlying cause of many chronic illnesses that arise as our bodies become incapable of dealing with the daily physical and metal demands.  Problems we phase in our daily  lives with can cause us to loose sleep, develop sleeping disorders and insomnia,  can cause depression and other neurotic and psychotic conditions, that in turn lead to mental incapacitation and physical deterioration.
Many of these conditions are associated with nutritional deficiencies as well as hormonal deficiencies and can be monitored, treated and cured with individualized programs.

The Importance of Physical Fitness

We are our own worst enemies.  Boredom and sedentary lifestyles only cause further damage to all our organ systems.  Maintaining an active lifestyle will always pay dividends in the long term.  Staying indoors, slouching around the couch and audiovisual equipment will not produce any beneficiary effects.  Not to say that relaxation and rest are not important, but we must keep in mind that overall 6-7 hours of restful sleep is more than sufficient for most healthy individuals.  You can certainly plan out programs that can allow for relaxation, and yet at the same time incorporate some degree of physical and mental activity.
Frequenting a gym or sports facility will allow for personal interaction with fitness trainers, and other people using the facility, favoring comraderie and allowing for the exchange of ideas regarding workout plans, meal planning, social events and other healthy interactions.